eliran

For the dough 2 cups of coconut shavings 8 dates from Joule 5 pecans for cream filling a cup of dates from Joule a spoonful of carob powder a teaspoon of cinnamon a cup of ground walnuts How to prepare the dough: put all the ingredients in a food processor and process…

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

The natural treatment for allergies in Mitzpe Alumot We offer natural treatment for problems arising from various allergies. We also offer a great environment for a time-out from allergenic substances, for a rich vegan diet combined with juice fasts that increase the detoxification process…

Speckled brown beans: 8606

Red beans: 8494

Green lentils: 7282

Soybeans (legumes): 5409

White beans: 1861

Hummus: 847

Of course, it’s worth investing in all of them and including them on the menu, and diversity is important.
But pay attention to the high amount of antioxidants in kidney beans.

Author’s name: Interview with my chef Marks A short interview with your questions, we collected a group of questions from interested parties and asked the expert. Shelly Marks – ‘live food’ chef and vegan health food. How does the nutrition in Mitzpe Alumot help me in the processes…

Name of the author: Eliran de Mayo – founder of the Health House The new Mitzpe Alomat Method The new Mitzpe Alomat includes the ideal conditions for healing the body and balancing mental health. According to my methods, the healing of blood relatives is achieved when the body opens up to a communication channel…

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We invite you to stay in the Galilean air, on a rocky ridge overlooking the Sea of ​​Galilee and the magical views of the Jordan Valley and the Golan Mountains, a healthy stay of rest and relaxation. For over a decade, Mitzpe Alumot has been specializing in healthy vacations, rest, treatments and healthy organic vegan […]

Su-Juk is one of the most powerful and advanced healing teachings in the field of complementary medicine that is based on the body’s ability to balance itself and bring healing naturally. However, the essence of the method is not limited to healing but to raising awareness and understanding of the basic order in the world […]

Having trouble falling asleep? Are you tired of seeing the hours on the clock early in the morning? Do you think you suffer from sleep disorders? New at Mitzpe Alumot is a sleep workshop that can change your life You can leave details in the form at the bottom of the page and we will […]