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Proper nutrition at the health center

The most healing and researched nutrition in the world and in the health center,
Perfect healing, pleasure, satisfaction, and satiety that every person deserves.

Personalized nutrition

Each guest has a personalized menu that includes the healing foods that most effectively promote their health, healing and strengthening the body as a whole.

A variety of fruits, vegetables and leaves, organic and natural that we grow ourselves, free of pesticides and with the taste of "once upon a time" that provide perfect pleasure and powerful antioxidants for the regeneration process.

Doughs, pies, cakes and desserts are based on the highest quality organic nuts, almonds, kernels and seeds that nourish the body with an abundance of essential fatty acids and proteins.

Legumes and whole grains, from all the variety of types available in Israel and the world, which nourish the body with a huge and inexhaustible abundance of essential minerals and vitamins and strengthen every cell in the body and over time.

The Wellness Center recipe book

We invite you to fill in the details and receive a digital, colorful recipe booklet from the Health House directly to your email.

Vegan and organic food at the Wellness Center

We ferment, germinate, steam, process and prepare the food using the ancient, traditional cooking methods and a combination of innovative tools to create the most delicious, nutritious and healing meals for your body.

Essential food

Natural food,
Rich in vitamins and minerals,
That nourishes and energizes
The whole body.

Health from a natural source

Organic food,
Free from toxins,
Allows for regeneration,
Comprehensive and perfect.

Deep feed

Food that is absorbed deep into the bones,
Nourishes the muscles and ligaments,
Absorbed into cells and tissues,
Regenerates and repairs every cell.

Natural detoxification

Food that helps cleanse the body,
Improves blood circulation,
Improves waste disposal,
From every part of the body.

Perfect nutrition

Helps to get rid of excess weight,
Dissolves blockages in the arteries,
Relieves pain and toxins,
Creates peace and clarity.

You will get practical and theoretical knowledge for cooking and healthy nutrition

We will share with you all the knowledge and experience we have gained,
For 20 years of activity, hosting and preparing healthy food.
You will receive 3 varied daily meals with all the healthiest and most nutritious nutritional ingredients,
allowing every body to get the best it needs,
Experience prolonged satiety and deep peace in everything related to dealing with hunger and eating.
In each program, you will learn from the healing chef of the Wellness Center how to prepare these foods yourself, in your daily life and routine.

I arrived at the health center with a chronic illness from which I suffered for many years. The dedicated treatment and the program tailored to me personally gave me hope and real change. The detoxification process helped my body recover and heal naturally. The tranquility and the spectacular views contributed to a healing and strengthening experience. I leave the place with a feeling of freshness, vitality, and a significant improvement in my health.

Shimrit

The health center is a unique place in terms of its ability to accommodate, embrace and help a wide variety of people with different worldviews and needs. Eliran and the team, with understanding and sensitivity, provide care and personal attention adapted to everyone who wishes to stay in this oasis. I believe that this place is the swallow that heralds the spring of holistic medicine, which sees the person as a whole and builds a benevolent environment that allows everyone who stays to build, strengthen and nurture both their physical and mental health.

Dr. Tzipi Atzani

Eliran and his team do everything and really care and care, and indeed it is felt that the main goal is to heal and help each and every one personally... even though at first it seems a bit expensive, when you get there you realize that it is worth every penny and there is almost no financial gain here. Many volunteers meet here, good people in the middle of the road…. Eliran himself seems to work 20 hours a day, all the staff and therapists contribute their time and knowledge as needed, all with a smile and with a genuine intention to help, facilitate and please as much as possible. Don't wait for the body to collapse to give it healing, rest and support, take a real break, for rest and healing of the body and mind, return to the child inside and the dreams you dreamed, give yourself a gift..

Annie

I came to the farm for three weeks due to arthritis. My husband stayed at home with 2 small children. I came to heal. I met a courteous, professional and dedicated team that does everything from the heart. And amazing people who come each for their own reasons. The combination of nature, the workshops, the food, the accompaniment and the training allows for deep healing and a reboot. How you get in here and how you get out are not the same. I found a home not only for real healing but one that helped me reconnect with my strength and power. There are no words, this is one of the greatest gifts I have received from life. At the same time, they also got along at home and even received a powerful and strengthening experience of their own. So we won twice. just come

A.

I arrived at the health center in a state of chronic fatigue and constant stress, and I felt a deep need for rejuvenation. From the very first moment I felt the peace that the place radiates, with the pastoral views and the clear air. The professional team accompanied me through an in-depth detoxification process combining yoga, movement, and healing juice nutrition. After the stay, I felt a profound change - the fatigue disappeared, and the strength and vitality returned to me. It was an experience that changed my health significantly.

Ravit

"The Health House" is the most accurate title for what you give to the participants. I came mainly for the food and got a massive soul massage. It was as if a drain had been inserted into my body that scooped out sediments that I did not even suspect existed. I worked with the best psychologists and I was sure that most things had long since been resolved. Thanks to excellent professionals, the experiential workshops brought me indirectly and unconsciously to the greatest liberation I have ever experienced.

A.

A self-taught Aliran, which is rare to find these days. The knowledge he acquired is unfathomable as someone who has lived and breathed medicine for the past 20 years. Eliran has a rare ability to separate the main from the bland and see the full picture. Most of his talent conveys complex topics in medicine, in an easy, simple and immersive way. The more you listen, the more you want from him. As a family doctor with 2,000 patients in 3 clinics, I recommend a deep, thorough, detailed and hopeful plan for real and lasting change and its ability to dramatically improve the quality of life, disease prevention and achieving true health.

Dr. Ofer Shahar | Specialist in family medicine

For 5 years I tried desperately to switch from vegetarian to vegan and without success. Since I came back from you, I have been vegan for 5 months. of you with the meaning question. What is the reason for me to get up in the morning? My stay with you was so meaningful for me. I wish and wish and pray that your place will continue to exist, and even flourish and grow and strengthen, and that you will continue to show the way to many people. You are a beacon in the darkness. Eliran, thank you from the bottom of my heart. love you

R.

I arrived when I felt heavy, tired and low vitality. I wanted to lose weight, relax and change my lifestyle. At first I was withdrawn and towards the middle of the first stay, I opened up a lot and it got deeper from time to time. From a health point of view, the heaviness and fatigue that accompanied me in the beginning disappeared. I managed to shed about 15 kg of my weight during my stay, at the health center I received guidance on how to activate these forces and I would like to mention the amazing staff, the guests helped me a lot in the overall experience of a positive connection between the people. At the head is the one and only Eliran! whose lectures were always excellent and every time I learned something new. I also listen to them at home, with my partner and always get excited when I see and hear him.

A.

The process I went through at the health center put question marks on things in my life that I thought were nothing to talk about at all, on life habits that I took for granted, but I didn't realize how harmful I was actually doing to my body. I discovered that the most exciting things happen precisely after the process is (as it were) over, at home. In the first walk I took after returning home, in the first steamed meal I prepared, in the first salad I didn't soak in salt, in the first sunset I saw since returning home. Here there is no longer a plan, there are no guides and facilitators, and there are no meals that arrive prepared and measured for me. Here I choose. myself. Every day anew. Thank you to the health center for teaching me to do this.

N.

I arrived with uncertainty about my situation. Diarrhea, constipation, abdominal swelling, with underweight, anemia.. The symptoms of the body do not necessarily show the complete picture of why this is happening. In my personal experience the place is magical! Full of light and positive energy and peace. From the moment I arrived I felt myself becoming calm. And the welcome of the staff members is very encouraging, they make sure to give the best conditions so that I can be comfortable without worries. The place gave me the opportunity to look at myself from the inside and understand that the physical condition is based on something emotional, memories, subconscious, childhood experiences that the body remembers, etc. I really appreciate and believe that the place will continue to succeed and give people the best to get well.

M.

I went through a huge process! I arrived emotionally and physically weak. For 3 weeks I got stronger at such high levels that I feel like a completely different person. Ready to continue my path and fulfill my dreams. The staff is amazing! They allowed me to develop, grow and get stronger, with listening, professionalism and care that touched my heart. The room was like a hotel and I felt very comfortable. Highly recommend!

Irit

After a long period of poor health, Graves' disease, endometriosis, hospitalizations, I decided it was time for a comprehensive change. At the health center I found the forces of new and extensive knowledge, companions for the journey, excellent teachers, and Eliran, a dear man full of knowledge, every minute by his side allows deepening and discovery of new worlds. Health is endless choices that are in my favor. I recommend everyone to give themselves this space to heal.

D.

I made a change in my life! I stopped smoking (I smoked for 20 years and for the last two years 2 packs a day and reached a state of lung disease and fear for my life) I got out of a deep depression that I had been in for the last 3 years, and I got off all the anti-depressant and anti-anxiety psychiatric drugs that I was addicted to for years. I stopped drinking 8-9 cups of strong coffee a day. I weaned myself from a very bad and unhealthy junk diet, adapted to a healthy diet and learned to take care of myself and take care of myself. I had no idea at all where I was going, I think that every person should come to this place, if not for correction of life, then for enrichment and empowerment, and to come with a readiness to receive. Something about this place is greater than the sum of its parts.

Yossi

M.

I came again this time for two weeks, at the end of which I left breathing a sigh of relief, strengthened with a smile and an airy chest. Before I arrived at the health center, I did Twina treatments with a regular therapist who told me that I also felt that my body was contracted, seized and blocked in many places. When I came to the therapist again after the stay at the health center, she immediately told me in amazement that my body was loose, soft, relaxed and accepting. what happened she asked I happily told her about the health center. It was another confirmation that something good, healthy, empowering and stimulating had happened to me. All this goodness is thanks to the people, the therapists, the traffic, the food, the green spaces... all of this is made possible by the place Valiran and the worldview that he shares with his advice and the enabling atmosphere.

Ronit

About 6 years ago my husband had a stroke, the damage was in many areas, the ability to move, the field of vision, cognition, the ability to think, concentration and memory, blood pressure, lipids, cardiopulmonary endurance, gall bladder, the heart, all organs cried out for help. In a flash, the name Aliran de Mayo came back to me and I contacted the health center... with the help of all the angels of this place - the food is so precise and calculated, the air, the atmosphere, the amazing and crazy nature, places that seem to have been created from the creation of the world and nobody has touched them. Little by little we began to see a benefit in walking, breathing, thinking, the ability to communicate, performing many actions on our own. I have no words other than to say thank you thank you thank you for this place and thank God for leading us here.

D.

Anyone who has ever been in love knows that sometimes words are scarce in the face of the intensity of feelings. This is perhaps the reason that two weeks have passed since I returned from the Aliran de Mayo health center and I have not yet written this letter of thanks. Another reason... maybe even more significant, is that I feel like it's just not over. Although I returned from there two weeks ago, I took what I experienced there home with me. I came to the health center with some apprehension, the approach at the health center is very easy to connect with, they do not bring some esoteric or sublime truth from other worlds and do not sell strange methods, rituals or magic potions - everything is understandable, simple, accessible and supported by beautiful nature and staff which is pure gold. It works big time for me.

Amir

After 33 years of smoking and many attempts to quit, I arrived at Eliran de Mayo's health home.. This is the envelope, this is the perfect place!! to reward, for all the right reasons. The nutrition is vegan, organic, personalized. The full agenda, the disconnection from everyday life: home, work and screens, allows time for observation, soul-searching and processing of mental/emotional processes. The staff is excellent and dedicated, constantly supportive, giving the feeling that every hardship, even the smallest, will be answered. I left a health center with a rich toolbox and I know that this time I put an end to the detoxification attempts, this time it's for good. Not the best gift I highly recommend and with all my heart ❤️

T.

Dear Eliran, I was excited to receive letters from your patients, about a marked improvement in their health. Patients who suffered in the digestive tract and even cancer. It made me happy, because I know that you work in harmony with the laws of nature and strengthen the healing powers, this has been my way of working for 20 years. Your body also receives the highest quality food, most of which you grow, physical and mental activity, meditations and conversations. Your recommendations make it possible to save the achievements in the future as well. I want to strengthen you in the work of "unconditional love" that you invest in every single person and in the community in general.

Dr. Panina Bar Sela | Cancer researcher at the School of Medicine at the Hebrew University and the Technion, a pioneer in establishing the 'Rejuvenation' center in 1987 and accompanying thousands of patients.

More about the Wellness Center

The stay in Orot Wellness Center includes three vegan meals, lectures and workshops on nutrition and a healthy lifestyle and a variety of physical activities.

Good nutrition

Eating organic vegan food is part
Central to the programs and an important component of conservation
healthy lifestyle

Good nutrition

The treatment complex

Eating organic vegan food is part
Central to the programs and an important component of conservation
healthy lifestyle

The treatment complex

the rooms

Eating organic vegan food is part
Central to the programs and an important component of conservation
healthy lifestyle

the rooms

Proper nutrition at the health center